Weigh In record (no journal entry) for 12 February 2021
|
50.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
1299 kcal
|
Fat: 62.59g | Prot: 34.43g | Carbs: 117.97g.
Breakfast: 바스크치즈케이크, 바나나. Lunch: 롯데 잔치집 식혜 (240ml). Dinner: 서울우유 체다치즈 (20g), 맥도날드 (McDonald's) 후렌치후라이, 아웃백 갈릭 립아이, 아웃백 치킨 텐더 샐러드, 아웃백 부쉬맨브레드, 아웃백 투움바파스타. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bomigrim's Weight History
|