Weigh In record (no journal entry) for 12 February 2021
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47.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1862 kcal
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Fat: 96.33g | Prot: 123.39g | Carbs: 133.74g.
Breakfast: 火鍋, 麵線. Lunch: 火鍋, 台畜 萬巒豬腳. Dinner: 火鍋, 紅燒豬蹄. Snacks/Other: 華元 海苔南瓜子芝麻脆片, 柑橘. more...
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Gaining 2.1 kg a Week
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