Weigh In record (no journal entry) for 08 November 2013
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109 kg
Lost so far: 6.3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2013:
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802 kcal
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Fat: 28.50g | Prot: 48.11g | Carbs: 91.77g.
Breakfast: Cerealitas Galletas de Arroz, La Paulina Queso Crema, Té (Infusión). Lunch: Durazno, Zanahoria, Tomates, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Zapallo, Pepino (Pelado), Tarta de Verdura. more...
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Losing 3.2 kg a Week
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