Weigh In record (no journal entry) for 04 February 2021
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50.7 kg
Lost so far: 0.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1003 kcal
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Fat: 32.76g | Prot: 64.65g | Carbs: 114.01g.
Breakfast: Banana, Sarchio Fiocchi di Avena, Cacao Amaro in Polvere, Myprotein Impact Whey Protein, Adez Latte di Mandorla, Caffè Latte. Lunch: Olio Extra Vergine di Oliva, Fagiolini Bolliti, Uovo. Dinner: Patate al Forno, Coscia di Pollo (Mangiata senza Pelle). Snacks/Other: Yogurt Magro al Naturale. more...
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Gaining 1.0 kg a Week
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grazialuc's Weight History
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