Weigh In record (no journal entry) for 11 February 2021
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42.9 kg
Lost so far: 3.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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681 kcal
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Fat: 14.96g | Prot: 23.25g | Carbs: 113.23g.
Lunch: Frisco Suco, Filé de Peixe no Forno ou Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Doce, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Frisco Suco, Tirol Queijo Prato, Pullman Pão de Forma. more...
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Losing 0.3 kg a Week
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casslovely's Weight History
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