Weigh In record (no journal entry) for 11 February 2021
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1492 kcal
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Fat: 56.05g | Prot: 112.82g | Carbs: 129.43g.
Breakfast: Café con Leche, Queso Cremoso, Carrefour Galletas de Arroz Integral. Lunch: Tomates, Lucchetti Spaghetti, Pechuga de Pollo. Dinner: Arroz Blanco, La Paulina Queso Cremoso Tradicional, Tortilla de Huevos o Huevos Revueltos. Snacks/Other: Kellogg's Corn Flakes, Cosalta Yogur Momy Descremado. more...
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Losing 0.4 kg a Week
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genadict's Weight History
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