Weigh In record (no journal entry) for 11 February 2021
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70.9 kg
Lost so far: 2.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1167 kcal
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Fat: 15.44g | Prot: 52.32g | Carbs: 199.73g.
Breakfast: Banane, Gut & Günstig Körniger Frischkäse, Gut & Günstig Pumpernickel. Lunch: Banane, Ehrmann High Protein Grieß Pudding, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Blumenkohlsuppe. Dinner: K-Classic Gebackene Bohnen in Tomatensauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Blumenkohlsuppe, Uncle Ben's Natur-Reis Kochbeutel. Snacks/Other: Karotten. more...
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Gaining 2.8 kg a Week
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KathiMeer55's Weight History
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