Weigh In record (no journal entry) for 11 February 2021
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85 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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2032 kcal
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Fat: 66.40g | Prot: 157.87g | Carbs: 212.48g.
Breakfast: Taeq Uva Passa Escura sem Semente, Da Colônia Amendoim Torrado sem Pele, Kefir de Leite, Kobber Granola de Cereais, Banana Nanica, Ovo Mexido, Queijo Mozzarella, Heinz Ketchup, Wickbold Pão de Forma Integral. Lunch: Repolho, Macarrão, Proteína de Soja Isolada, Camil Feijão Preto Temperado Cozido, Kibon Picolé Fruttare de Maracujá . Dinner: Queijo Mozzarella, Ovo Mexido, Wickbold Pão de Forma Integral, Guimarães Paçoca Rolha, Suco de Uva. more...
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2892 kcal
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Exercise:
Resting - 16 hours, Sleeping - 6 hours, Ballet - 1 hour, Dance (slow step) - 1 hour. more...
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Gaining 0.2 kg a Week
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michelli patricia luvison's Weight History
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