Weigh In record (no journal entry) for 11 February 2021
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68.8 kg
Lost so far: 1.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1315 kcal
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Fat: 44.51g | Prot: 93.53g | Carbs: 124.00g.
Breakfast: Market Pantry Blackberry Jam, Wonder Enriched White Bread, Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Progresso Traditional Chicken Noodle Soup. Dinner: Ground Elk Meat, Heinz 57 Steak Sauce, American Value Green Beans (Canned). Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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steady weight
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melissaconner36's Weight History
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