Weigh In record (no journal entry) for 11 February 2021
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43.8 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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882 kcal
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Fat: 67.94g | Prot: 65.97g | Carbs: 2.76g.
Breakfast: 엑스트라 버진 올리브 오일, 구운계란, 박대. Lunch: 엑스트라 버진 올리브 오일, 박대. Snacks/Other: 방탄커피(차은영/기버터), 구운계란. more...
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Losing 2.1 kg a Week
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