Weigh In record (no journal entry) for 11 February 2021
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61.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1066 kcal
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Fat: 36.34g | Prot: 80.47g | Carbs: 103.07g.
Breakfast: Бисквит, Творог (Обезжиренный), Творог 9%. Lunch: Рыба с Овощами, Запеченная или Жаренная Рыба. Dinner: Доширак Лапша со Вкусом Бекона. more...
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steady weight
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