Weigh In record (no journal entry) for 11 February 2021
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89.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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928 kcal
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Fat: 23.23g | Prot: 38.28g | Carbs: 138.00g.
Breakfast: da Magrinha Cookies Gotas de Chocolate 100% Integrais, Danone Yopro 25G High Protein Baunilha. Lunch: Oba Salada de Frutas, Qualitá Sanduíche Peito de Peru e Queijo, Ovo Cozido. Snacks/Other: da Magrinha Cookies Gotas de Chocolate 100% Integrais, Yakult Yakult, Marilan Magic Toast Light. more...
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Gaining 0.7 kg a Week
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chazchaz's Weight History
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