Weigh In record (no journal entry) for 11 February 2021
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73.6 kg
Lost so far: 4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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950 kcal
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Fat: 40.91g | Prot: 33.07g | Carbs: 111.38g.
Breakfast: Penny Markt Frischkäse Doppelrahmstufe, Himbeermarmelade, Bäckerkrönung Weltmeisterbrot (40g), Tassimo Flat White. Lunch: TiP Mettenden, Bäckerkrönung Weltmeisterbrot (40g). Dinner: Karotten, Brokkoli, Globus Jasmin-Duftreis (Gekocht). Snacks/Other: Daim Mini. more...
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Losing 0.7 kg a Week
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Meli1380's Weight History
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