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Yulaflı shake içmenin faydaları.
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102.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1304 kcal
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Fat: 60.89g | Prot: 58.37g | Carbs: 126.45g.
Breakfast: Jacobs Kahve, Hindistan Cevizi Yağı. Lunch: Ekmek, Sucuk. Dinner: Herbalife Çikolatalı Shake. more...
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Losing 7 kg a Week
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captainblack04's Weight History
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