Weigh In record (no journal entry) for 11 February 2021
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1284 kcal
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Fat: 32.02g | Prot: 81.48g | Carbs: 166.80g.
Breakfast: Enjoy Free Bio Amaranth Knusperscheiben. Lunch: Vitam Hefeflocken, Avocado, Hofer Dinkelbrot, Kokosöl, Tomaten, Grüne Paprika, Rote Zwiebeln, Tofu Natur, Zucchini. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hofer Dinkelbrot, SPAR Veggie Soja-Geschnetzeltes, Zwiebeln, Sauerkraut. Snacks/Other: Bananen. more...
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Losing 2.1 kg a Week
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annalenawie's Weight History
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