Weigh In record (no journal entry) for 10 February 2021
|
77.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
1179 kcal
|
Fat: 39.41g | Prot: 40.85g | Carbs: 172.03g.
Breakfast: Es Teh, Bakso Daging Sapi, Kerupuk Udang, Nasi Putih, Sayur Sup (Kalengan, Terkondensasi), Tahu Isi. Lunch: Sayur Campuran, Pisang. more...
|
|
 Comments
mau ikut class diet free?yuk gabung 087879506574
11 Feb 21 by member: gitaasftr
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
umisazida's Weight History
|