Weigh In record (no journal entry) for 11 February 2021
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86.2 kg
Lost so far: 7.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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367 kcal
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Fat: 16.61g | Prot: 15.73g | Carbs: 36.99g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Mlekara Sabac Мягкий Сыр Каймак, Natura Сыр Арла Натура Сливочный, Геркулес Каша Овсяная. more...
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Losing 2.8 kg a Week
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Dashanavik's Weight History
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