tonikii's Journal, 11 Feb 21

Weigh In record (no journal entry) for 11 February 2021
75.1 kg Lost so far: 0 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2021:
2471 kcal Fat: 49.93g | Prot: 215.80g | Carbs: 271.62g.   Breakfast: Max Protein Mc Mani Crema de Cacahuete., Carrefour Claras de Huevo, Sucralin. Sucralin., Dolce Gusto Espresso Intenso, Prozis Oatmeal Peanut Butter, Carrefour Mezcla Frutos Rojos. Lunch: Reina Yogur Natural Edulcorado 0%, Valor Cacao Puro en Polvo Desgrasado, Reina Yogur Natural Edulcorado 0%, Valor Cacao Puro en Polvo Desgrasado, Foodspring Protein Bar Cookie Dough, Monster Energy Absolutely Zero.. Dinner: Alteza Judias Verdes Troceadas., Huevo, Royal Gelatina Light., Melendez Patata Roja, Danone Yopro Buleberry.. Snacks/Other: Alteza Judias Verdes Troceadas., Boniato, Activia Yogur Natural Edulcorado 0%, Pepsi Pepsi Light, Carbonell Aceite de Oliva Virgen Extra, Carrefour Hamburguesa de Pavo.. more...
Losing 0.4 kg a Week

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tonikii's Weight History


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