Weigh In record (no journal entry) for 11 February 2021
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70 kg
Lost so far: 37.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1851 kcal
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Fat: 48.66g | Prot: 190.65g | Carbs: 157.70g.
Breakfast: Milbona Magere Franse Kwark, Bulkpowders Pure Whey Protein Chocolate Cookies. Lunch: Freshona Curry Schotel . Dinner: Bulkpowders Pure Whey Protein Chocolate Cookies, Milbona Magere Franse Kwark. Snacks/Other: Gwoon Pindakaas 100% Naturel, AH Dikke Meergranen Rijstwafel, Gwoon Pindakaas 100% Naturel, Lidl Eiwitbrood, Bulkpowders Pure Whey Protein Chocolate Cookies, Brinta Brinta, Melkan Magere Melk. more...
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Losing 2.8 kg a Week
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nick_hatert's Weight History
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