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Александра2306
Journal
10 Sep 18
Александра2306's Journal, 10 Sep 18
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Weigh In record (no journal entry) for 10 September 2018
77 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2018:
444 kcal
Fat: 11.46g | Prot: 22.85g | Carbs: 61.80g.
Breakfast:
Жареные Куриные Голени без Покрытия (Кожа Съедена), Геркулес Овсяные Хлопья.
more...
2280 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Александра2306's Weight History
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