Weigh In record (no journal entry) for 11 February 2021
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114.4 kg
Lost so far: 1.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1209 kcal
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Fat: 33.99g | Prot: 132.36g | Carbs: 92.00g.
Breakfast: Genetix Nutrition Lean Wpi, Coles Trail Mix, Chobani Plain Greek Yoghurt. Lunch: Cooked Vegetables (Fat Not Added in Cooking), Basmati Rice (Cooked), Chicken Breast Meat (Fried, Cooked) . more...
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Losing 2.1 kg a Week
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Chassylinko's Weight History
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