Weigh In record (no journal entry) for 11 February 2021
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62.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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937 kcal
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Fat: 30.36g | Prot: 77.40g | Carbs: 85.29g.
Breakfast: Блины с Творогом. Lunch: Курица с Овощами, Капуста Тушеная. Dinner: Минтай Жареный. more...
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Losing 5.6 kg a Week
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evgesha$$$'s Weight History
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