Weigh In record (no journal entry) for 10 February 2021
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76.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1104 kcal
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Fat: 34.76g | Prot: 28.40g | Carbs: 185.62g.
Breakfast: Té (Infusión), AdeS Leche de Soja, La Serenísima Queso en Fetas Danbo, Riera Tostadas de Arroz. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Peras. Dinner: Zanahoria, Palta, Tomates. Snacks/Other: Carilo Tostada de Arroz, La Serenísima Dulce de Leche Clásico, Peras. more...
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steady weight
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