|
34.1%
1721卡。碳水96克
|
60.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
1720 kcal
|
Fat: 114.71g | Prot: 75.38g | Carbs: 98.39g.
Breakfast: 杏仁醬, 粉腸, 愛之味 鮪魚罐頭, 安佳 無鹽奶油, 7-11 茶葉蛋, Jarrow MCT Oil. Lunch: 清炒刀豆, 海參, 鯧魚. Dinner: 泰山 沙拉油, 芥菜, 富士蘋果. Snacks/Other: 大黑松小倆口 南棗核桃糕, 洽洽 葵瓜子, 天下貢糖 花生酥. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e11172001's Weight History
|