Weigh In record (no journal entry) for 11 February 2021
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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151 kcal
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Fat: 8.00g | Prot: 4.80g | Carbs: 16.20g.
Breakfast: 桂格(Quaker) 黑芝麻黑十穀奶. more...
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Gaining 2.1 kg a Week
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byumiko8's Weight History
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