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34%
早餐生酮飲食
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60.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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491 kcal
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Fat: 35.49g | Prot: 33.19g | Carbs: 8.53g.
Breakfast: 水煮蛋, 桂冠 沙拉醬, 煎雞蛋, 洋蔥, 7-11 一日野菜-萵苣沙拉, 愛之味 鮪魚罐頭. more...
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Losing 3.5 kg a Week
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e11172001's Weight History
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