Weigh In record (no journal entry) for 11 February 2021
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51.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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2162 kcal
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Fat: 136.93g | Prot: 171.46g | Carbs: 70.18g.
Lunch: 豬血, 粉腸, 芋頭, 金針菇, 茼蒿, 西北 爆濃魚子球, 豬里肌, 腐竹, 好歡螺 螺螄粉-調料包, 豆腐, 青花菜, 香菇, 玉米筍. Snacks/Other: 義美 花生夾心酥 (25克), 元本山 無調味對切海苔. more...
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Gaining 4.2 kg a Week
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