Weigh In record (no journal entry) for 11 February 2021
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67.2 kg
Lost so far: 18.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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926 kcal
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Fat: 21.97g | Prot: 49.30g | Carbs: 132.04g.
Breakfast: Buah Naga, Opor Ayam, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 3.5 kg a Week
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onad25cantik's Weight History
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