Weigh In record (no journal entry) for 11 February 2021
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88.3 kg
Lost so far: 1.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1087 kcal
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Fat: 22.47g | Prot: 23.37g | Carbs: 192.49g.
Breakfast: Pisang Goreng, Pisang Goreng, Apel Merah Lezat. Lunch: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Tahu Goreng, Tempe Goreng, Nasi Putih. Dinner: Pisang, Quaker Oatmeal, Pisang. Snacks/Other: Tugu Jogja Bakpia Kukus, Rebo Kuaci Green Tea. more...
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Gaining 1.8 kg a Week
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auliyarahmah20's Weight History
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