Weigh In record (no journal entry) for 11 February 2021
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1045 kcal
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Fat: 34.94g | Prot: 28.62g | Carbs: 98.47g.
Lunch: 또띠아, 파리바게트 담백한 치킨텐더 시저샐러드. Dinner: 깍두기, 바나나, 자두, 아몬드 버터, 서울우유 서울우유, Quaker Oatmeal. more...
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Gaining 2.1 kg a Week
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