Weigh In record (no journal entry) for 11 February 2021
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55.8 kg
Lost so far: 9.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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509 kcal
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Fat: 16.77g | Prot: 32.00g | Carbs: 64.24g.
Breakfast: 蘋果, 水煮蛋, 煮熟的雞蛋白, 義美 5.3厚濃豆奶. more...
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steady weight
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a246_987989's Weight History
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