Weigh In record (no journal entry) for 29 January 2021
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93.2 kg
Lost so far: 3.7 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1300 kcal
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Fat: 61.38g | Prot: 115.25g | Carbs: 68.39g.
Breakfast: Tosta Mista. Lunch: Salmão no Forno ou Grelhado, Legumes Salteados. Dinner: Herbalife PDM, Herbalife F1 Morango. more...
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Losing 3.7 kg a Week
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anacatarinafrazao's Weight History
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