Weigh In record (no journal entry) for 10 February 2021
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76.3 kg
Lost so far: 6.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1081 kcal
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Fat: 31.54g | Prot: 16.79g | Carbs: 188.40g.
Breakfast: Suco de Laranja. Lunch: Cenouras Cozidas, Vivenda do Camarão Batata Sautée, Carrefour Coxinha de Frango. Dinner: Bolo de Banana, Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 0.8 kg a Week
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danilibda1234's Weight History
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