heidi.gabriels76's Journal, 10 Feb 21

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Weigh In record (no journal entry) for 10 February 2021

117.3 kg Lost so far: 4.8 kg. Still to go: 37.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2021:

1229 kcal

Fat: 57.63g | Prot: 53.18g | Carbs: 126.72g. Breakfast: Délifin Fijn Vleesbrood, Bruine Boterham. Lunch: Carrefour Zwarte Pens, Bruine Boterham. Dinner: Casa Morando Pizza Salmone. more...

4174 kcal

Exercise: stappen - 5 hours and 11 minutes, Resting - 10 hours and 49 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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heidi.gabriels76's Journal, 10 Feb 21

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heidi.gabriels76's Weight History