Weigh In record (no journal entry) for 10 February 2021
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110.4 kg
Lost so far: 8.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1395 kcal
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Fat: 48.67g | Prot: 73.60g | Carbs: 165.30g.
Lunch: Yoplait Panier de Yoplait, Sandwich au Jambon et au Fromage. Dinner: Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Yoplait Panier de Yoplait, Saumon. Snacks/Other: Kinder Pingui, Figues, Leader Price Yaourt Nature au Lait Entier. more...
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2805 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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