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E o peso subiu novamente, mas não vou desistir.
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83.5 kg
Lost so far: 31.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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116 kcal
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Fat: 5.71g | Prot: 11.66g | Carbs: 3.60g.
Breakfast: Matte Leão Chá de Erva Doce, Zero-Cal Adoçante, Café Brasileiro Café. Lunch: Contra-filé, Knorr Caldo de Carne Balance. more...
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Gaining 0.8 kg a Week
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