Weigh In record (no journal entry) for 10 February 2021
|
87.3 kg
Lost so far: 11.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
1336 kcal
|
Fat: 36.41g | Prot: 66.50g | Carbs: 189.52g.
Breakfast: Sopraval Pechuga de Pavo, Sopraval Pechuga de Pavo, Té sin Azúcar, Ideal Pan Integral Grande, Palta Hass. Lunch: Kraft Mayonesa, Cebollas, Lechuga, Bonanza Lomitos de Atún al Agua , Tucapel Arroz Blanco Grado 2. Dinner: Kraft Mayonesa, Mostaza, Té Endulzados con Edulcorante de Bajas Calorías, King Churrasco de Vacuno, Marraqueta sin Miga. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vvenegaso's Weight History
|