Weigh In record (no journal entry) for 10 February 2021
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68.8 kg
Lost so far: 1.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1596 kcal
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Fat: 71.51g | Prot: 121.41g | Carbs: 102.24g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Wonder Enriched White Bread, Market Pantry Blackberry Jam. Dinner: Kraft Velveeta Cheese, Birds Eye Steamfresh Broccoli, Ground Elk Meat. Snacks/Other: Whipped Cream (Pressurized Container), Great Value Light Greek Blueberry Yogurt, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 2.5 kg a Week
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melissaconner36's Weight History
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