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Peso que eu tinha no ensino médio
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116.7 kg
Lost so far: 16.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1248 kcal
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Fat: 63.69g | Prot: 78.02g | Carbs: 89.77g.
Breakfast: Melitta Café sem Açúcar , Batata-Doce (sem Casca, Cozido, Fervido), Ovo Mexido, Integralmedica Whey 100% Pure. Lunch: Subway Tomate, Alface, Seara Linguiça Defumada Fininha, Quero Milho Verde, Ovo Mexido, Arroz Branco (Cozido). more...
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Losing 6.3 kg a Week
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Brenda Fanchiot's Weight History
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