Weigh In record (no journal entry) for 10 February 2021
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59.6 kg
Lost so far: 16.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1160 kcal
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Fat: 24.33g | Prot: 51.11g | Carbs: 188.55g.
Breakfast: Quaker Avena Instantánea, Clara de Huevo, Armonia Leche Parcialmente Descremada, Banano, La Serenísima Leche Descremada, Canela. Lunch: Mani King Pasta de Maní, Banano, Noly Pan Doble Integral, Huevo, Gallo Arroz Oro, Finlandia Balance . Snacks/Other: Quaker Avena Instantánea, Canela. more...
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Gaining 0.9 kg a Week
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valeriasaenz's Weight History
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