Weigh In record (no journal entry) for 10 February 2021
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93.1 kg
Lost so far: 56.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1309 kcal
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Fat: 41.23g | Prot: 92.06g | Carbs: 138.22g.
Breakfast: Melkan Magere Franse Kwark, Jumbo Halva Jam Bosvruchten. Lunch: Campina Vanille Vla, Gwoon Multivitamine Exotisch Fruit, De Ruijter Hagelslag Specials Extra Puur, AH Blauwe Bessen en Frambozen (Diepvries), Oké Magere Kwark. Dinner: AH Goudse Kaas Jong Belegen 48+, Dr. Oetker Flammkuchen. Snacks/Other: Lotus Koffieleutjes Chocolade. more...
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2952 kcal
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Exercise:
Grocery Shopping - 1 hour and 30 minutes, Cleaning - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Cindysnijder's Weight History
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