Weigh In record (no journal entry) for 10 February 2021
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100.6 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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2519 kcal
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Fat: 86.53g | Prot: 90.69g | Carbs: 345.50g.
Breakfast: Philadelphia Fantasie al Salmone, Lidl Pane Cereali e Semi, Yomo Rinforzo Lampone, Melograno E Acai, Tisana. Lunch: Prezzemolo, Taleggio, De Cecco Fusilli Integrali, Olio Extra Vergine di Oliva, Carote, Zucchine, Cipolle, Mela. Dinner: Frisella, Olio Extra Vergine di Oliva, Prezzemolo, Cipolle, Campo Largo Fagioli Borlotti in Scatola. Snacks/Other: Novi Cioccolato al Latte Finissimo con Nocciole, Philadelphia Salmone Norvegese, Lidl Pane Cereali e Semi, Taralli, Caffè (Espresso). more...
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Gaining 0.6 kg a Week
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Mastino.87's Weight History
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