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Late night snack to help fuel an online assessment that was taking ages, regret it now so I'll have to remember that when I next feel like having one.
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 November 2013:
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206 kcal
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Fat: 7.31g | Prot: 13.84g | Carbs: 33.06g.
Breakfast: Stash Lemon Ginger Green Tea, Oat Bran Cereal made with Milk (Fat Not Added in Cooking). more...
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Losing 0.7 kg a Week
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