Weigh In record (no journal entry) for 10 February 2021
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77 kg
Lost so far: 23.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1036 kcal
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Fat: 76.48g | Prot: 72.93g | Carbs: 15.49g.
Lunch: Pé de Galinha. Dinner: Ovo, Abacate, Sadia Linguiça Calabresa Frescal. more...
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Losing 0.4 kg a Week
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Amanda Pontes's Weight History
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