Weigh In record (no journal entry) for 10 February 2021
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102.3 kg
Lost so far: 5.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1730 kcal
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Fat: 84.64g | Prot: 119.46g | Carbs: 119.34g.
Breakfast: Landliebe Landkäse Zart-Würzig, Dulano Tiroler Speck, Bauernbrot, Butter, Cappuccino, Roastbeef (Nur mager gegessen). Lunch: Putenland Puten-Minifilet, Champignons Frisch, Rama Cremefine Creme Fraiche, Henglein Eierspätzle, REWE Rote Bete in Scheiben. Dinner: Aldi Rote Paprika, Dulano Tiroler Speck, Wilhelm Brandenburg Gekochter Hinterschinken, Ja! Emmentaler Gerieben, Champignons, Omelett oder Rührei. Snacks/Other: Erdbeeren, Desira Topi. more...
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Gaining 2.1 kg a Week
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Hathor7760's Weight History
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