Weigh In record (no journal entry) for 10 February 2021
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1045 kcal
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Fat: 27.18g | Prot: 59.50g | Carbs: 137.52g.
Breakfast: Zwiebeln, Rote Paprika, Rispentomaten, Kräuterseitlinge, Taifun Tofu Natur, Rote Zwiebeln, Zucchini. Lunch: Alnatura Leinsamen Geschrotet, Mandarine, Alpro Joghurt Kokos, Äpfel, Clever Bananen. Dinner: Naturreis (Gekocht), Tomatenmark, SPAR Fisolen Geschnitten, Aubergine. Snacks/Other: Enjoy Free Bio Amaranth Knusperscheiben. more...
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Losing 0.7 kg a Week
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annalenawie's Weight History
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