Tanyaa1310's Journal, 10 Feb 21

Tanyaa1310's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 February 2021

58.3 kg Lost so far: 5.5 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2021:

612 kcal

Fat: 19.25g | Prot: 16.30g | Carbs: 96.82g. Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Маслом. Lunch: Гороховый Суп. Dinner: Чай, Булка с Повидлом. Snacks/Other: Чай с Лимоном, Шоколадный Кекс. more...

1690 kcal

Exercise: кардио - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tanyaa1310's Weight History

View Complete History

Tanyaa1310's Journal, 10 Feb 21

Submit a Comment

Tanyaa1310's Weight History