Weigh In record (no journal entry) for 10 February 2021
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66.3 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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2127 kcal
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Fat: 48.73g | Prot: 38.17g | Carbs: 153.36g.
Lunch: Costco 科克蘭無調味綜合堅果, 藤原豆腐店 無糖豆漿, 香蕉, 水餃, 蘋果. Snacks/Other: 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒, 58°高粱酒. more...
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Losing 1.4 kg a Week
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edwardlo0713's Weight History
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