Weigh In record (no journal entry) for 10 February 2021
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61.9 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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899 kcal
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Fat: 21.79g | Prot: 18.03g | Carbs: 160.40g.
Breakfast: Brownies, Es Teh, Lontong Balap. Lunch: Prime Bread Roti Isi Krim Coklat (50g). more...
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Losing 1.4 kg a Week
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metaasytha's Weight History
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