Weigh In record (no journal entry) for 10 February 2021
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51.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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2556 kcal
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Fat: 143.83g | Prot: 173.54g | Carbs: 137.92g.
Lunch: 烏魚子, 蒜苗, 雞胗, 全家 香滷豆包, 素雞, 竹筍（瀝乾，罐頭）, 全聯 滷海帶切片, 虱目魚, 潤餅. Snacks/Other: 義美 紅豆粉粿牛奶冰棒, 洽洽 海鹽瓜子, 黃粒紅 味覺生機椒麻花生, 孔雀牌 孔雀餅乾. more...
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steady weight
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